While I've been doing a whole lot of running over the past six or so years, I haven't *really* been back to the track. Once, I did 14 miles on one as part of a long run ... And other time, I walked around one for 15 or so miles, as part of Relay for Life . In fact, these were all on the same track -- my high school's. (As I've mentioned, my running started in high school when I joined Track and Field). Eleven years ago! I don't like purposefully driving anywhere just to run, unless it's a race. This is probably why I don't really go to the gym often, unless I'm already en route to someplace else. And that's what ended up happening while visiting my parents. While I come by every week, it's usually later in the day or after I've already done some other workout. With my Garmin finally back in action lately, I took to the track with a simple goal of doing six quarter-mile repeats, with a "rest lap" in between. ...
my musings since 2006