After finishing a program that got me to work out 13 and then 17 days in a row, my motivation muscle got a little more toned, so I didn't work out for three days and come Monday... ... I ran, everyday, for a week. Technically, I ran five days in a row, but at least that's every"week"day. I skipped Saturday and gave up Sunday after less than half a mile because it was already mid-day, and I haven't re-mastered the mid-day thing yet. Still, considering I barely ran at all after September when I got burned out, I feel pretty good about my week of running, though my legs were admittedly not the happiest. I ran about 18 miles in total over those five days (18.5 if you count the weekend), which is not much, but it's a post-partum mileage peak. Of course, most of those miles were run in the cold of the morning, which is kind of cheating to me, since that's a heck of a lot easier than logging on the treadmill, which is my only viable option on some days....
my musings since 2006