Recently, I was looking through a "fitness inspiration" Instagram profile, something I rarely do because I don't even have that app. Long ago, I wanted to be that kind of inspiration (through this blog), but as life and body changes have reduced my long-run selfies to hardly existent walks, I have to remember that every great thing begins with a simple step. I was contacted to review the Omron Alvita Pedometer , which is a notch above other pedometers you may have used over the years. Most of them register up-and-down movement only, but the Alvita can detect steps on three axes (axis-es?). This is really cool, because unlike other pedometers, you won't hear clicking or anything when you walk. The other great thing about it is that it automatically resets itself at midnight each day. It is also really light to clip or strap to yourself. Believe it or not, that's me lounging with a huge, huge bump. I shamefully don't log many steps these days, bu
my musings since 2006