Skip to main content

Accelerade

I was going to wait until after running a 20-miler to review this, but I could not wait. Drinking a bottle of Accelerade (lemon/lime flavor) during an 18-miler yesterday didn't make an obvious difference during the run or even that period right after, but this morning, I woke up with pretty much no soreness, climbed stairs at the courthouse, walked around downtown for an hour, and then headed to the gym for some elliptical.

I was trying to rationalize this. I did a few things differently for this run that may have contributed to the seemingly quick recovery, such as:


  • Took 2 salt tablets during the beginning of the run - per my sister's recommendationl; I think that was to help with cramping during the run and does nothing afterward.

  • Drank a bottle of Accelerade

  • Ate 2 Clif Shot Bloks - for sustained energy and hunger deterrence during the run, as I usually don't eat during them

  • Drank 2 "recovery" (L-glutamine) pills afterward - per my sister's recommendation; this may have helped too

Regardless, I am pretty convinced that Accelerade definitely helped, and it also doesn't leave as poor of a taste in your mouth as Gatorade. Since I only have one monstrous run left before marathoning, I don't need to buy anymore of this because I have exactly one bottle left for it. If you recall, I bought two bottles a long time ago (buy one get one free promotion) and have barely gotten to using them. They taste a little "foamier" and juice-like than Gatorade. You will definitely have to get used to it, but when you are running and thirsty, you probably won't care.

I may check for more coupons and swing by Ralph's to get some more so I can experiment a little more with these.
Labels:

Comments

Post a Comment

Popular posts from this blog

Giveaway Winner! -- Sony W Series MP3 Player (Update)

Updated Post: 3/20/11 As promised, here are the Sony W Series giveaway winners: -- both have been contacted and prizes sent -- Please e-mail me at (Gmail) Nobel4Lit2 with your addresses, and I'll ship out the units soon! Thanks to everyone who entered.  Stay tuned for another giveaway soon (maybe later this week)! (Note: I ended up putting everyone's retweets starting after the comments when it came to numbering the entries.) Original Post: 3/10/11 Sunday, March 20 2011, the day I will run LA Marathon for the 4th time (and embark on my 8th 26.2 journey overall), will also be very special because it will mark the 5th year since I did my FIRST training run with the intention of running a marathon.  (Check out that life-changing post HERE ). Yep, on March 20, 2006, I went to the track and ran my first 3.25 miles with the dreams of marathon glory (or even half-marathon glory). I think it was one of the best decisions I've ever made.  I was a sprint/tra...
61 comments
Read more

Rebecca Michaels Performance Clothing (Giveaway)

UPDATE: 6/21/12 -- This giveaway is closed, and the winner is #43, Jacqueline!!  I will contact you, but if you miss it, please e-mail me! ------ I'd like to credit in advance "The Ukrainian" who helped me stage some photos for this post. =) Perhaps because I don't dress well when working out, I was offered the opportunity to try some fun pieces from the Rebecca Michaels summer collection. Since I complained about my issues with headbands staying on my head, I also got to try their Violet Love headbands.  "The Ukrainian" didn't hesitate in throwing one on, and I think he said he looks like Rambo in it. Anyway, I'll start with my experience with the headbands .  They are very soft and actually look SUPER cute on!  They also cover a large portion of the top of your head, so those little fly-aways don't come drooping down.  Or is that just me?  My hair is normally cut in layers, so I do experience this quite a bit. Unfortun...
51 comments
Read more

Sharkies Prize Pack (giveaway)

It's giveaway time! On a long run recently, I took a couple packs of Sharkies Organic Sports Chews  with me to keep me going on a hot day.  I got through those 15 miles  eating these, versus normal gels.  I've been opting to eat chews over gels in my running nowadays because I just find them more palatable and easier on my stomach for some reason.  Plus, they do pack a few more calories, which is a good thing in this case. I normally associate cute little chews with candy, but these actually contain natural electrolytes.  Plus, they were light to carry and very tasty, too!  Each pack is about 140 calories.  The only downside I found to the sport chews is that they stuck to my teeth a tiny bit more than my normal choices, and the packaging gave me a fight at times.  This could easily be solved by conslidating them into a baggie pre-run, or eating them BEFORE running would be much easier than during. Want to win the prize pack below?...
54 comments
Read more