Skip to main content

No More Egg Whites

In an attempt to eat more protein, I started microwaving egg whites (like the one pictured) at lunch in a mug and mixing in things like salsa, mustard, salt, pepper, and avocado.  This was delicious, filling, and nutritious... not to mention pretty cheap.  "The Ukrainian" and I are going to try to eat more protein post-marathon, so since I still eat eggs without much abandon, egg whites seemed like a good idea.

Unfortunately, the other day, after enjoying such a lunch, my co-workers around me started saying something about a rotten egg or sewer smell.  They didn't know it was from me, and I had gone to wash the mug out already, leaving no evidence.  However, they made a huge deal out of it and told the front desk guard to come check it out.  He came over and asked me if I smelled something bad, to which I said no. 

NOTE: Usually, when people don't smell something obviously bad, they must be the cause. 

Fortunately, some people remarked about the smell, while some didn't notice much.  I debated just coming forward, but it was too late.  Eventually, the smell dissipated, so the checking stopped.  Luckily, I'm friends with the front desk guard, so I know he likes walking around, anyway.  But still, that was *super* embarrassing.

So I guess I shouldn't be eating that kind of lunch at my desk anymore... or is there some other way?

Comments

  1. Egg salad or boil eggs at home? Or if you're just looking for protein, greek yogurt has more protein than eggs, and its fun to mix fruit and granola into.

    ReplyDelete
  2. haha! My friend and I were JUST talking about how annoying it is that some foods (like eggs, broccoli, brussels sprouts) smell so bad that it makes you not be able to take them into work.

    I have really been trying to make myself like eggs, but I absolutely hate them. I may give the egg whites a try...maybe they'll taste less "eggy"

    ReplyDelete
  3. Just cook the egg whites in a pan at home the night before and then reheat at work. I've done this before and it works great. If you are worried about overcooking, just under cook it a bit so that when you microwave it the next day it will not be over done. You should invest in a glass tupperware container.

    ReplyDelete
  4. OH NO! My husband accuses me of the same thing every time I make egg whites in the microwave but if I do them over the stove than it doesn't smell as bad. We have to open the windows to get the smell out

    ReplyDelete
  5. Ditto on what Madison said. Eggs reheat pretty well. I've even made little egg cup things in a muffin tin and baked them, then froze them, then microwaved later. Perfect portion and for some reason, not stinky!

    ReplyDelete

Post a Comment

Popular posts from this blog

Giveaway Winner! -- Sony W Series MP3 Player (Update)

Updated Post: 3/20/11 As promised, here are the Sony W Series giveaway winners: -- both have been contacted and prizes sent -- Please e-mail me at (Gmail) Nobel4Lit2 with your addresses, and I'll ship out the units soon! Thanks to everyone who entered.  Stay tuned for another giveaway soon (maybe later this week)! (Note: I ended up putting everyone's retweets starting after the comments when it came to numbering the entries.) Original Post: 3/10/11 Sunday, March 20 2011, the day I will run LA Marathon for the 4th time (and embark on my 8th 26.2 journey overall), will also be very special because it will mark the 5th year since I did my FIRST training run with the intention of running a marathon.  (Check out that life-changing post HERE ). Yep, on March 20, 2006, I went to the track and ran my first 3.25 miles with the dreams of marathon glory (or even half-marathon glory). I think it was one of the best decisions I've ever made.  I was a sprint/track

Sharkies Prize Pack (giveaway)

It's giveaway time! On a long run recently, I took a couple packs of Sharkies Organic Sports Chews  with me to keep me going on a hot day.  I got through those 15 miles  eating these, versus normal gels.  I've been opting to eat chews over gels in my running nowadays because I just find them more palatable and easier on my stomach for some reason.  Plus, they do pack a few more calories, which is a good thing in this case. I normally associate cute little chews with candy, but these actually contain natural electrolytes.  Plus, they were light to carry and very tasty, too!  Each pack is about 140 calories.  The only downside I found to the sport chews is that they stuck to my teeth a tiny bit more than my normal choices, and the packaging gave me a fight at times.  This could easily be solved by conslidating them into a baggie pre-run, or eating them BEFORE running would be much easier than during. Want to win the prize pack below?  It comes with these Sport Chews, a neat

Rebecca Michaels Performance Clothing (Giveaway)

UPDATE: 6/21/12 -- This giveaway is closed, and the winner is #43, Jacqueline!!  I will contact you, but if you miss it, please e-mail me! ------ I'd like to credit in advance "The Ukrainian" who helped me stage some photos for this post. =) Perhaps because I don't dress well when working out, I was offered the opportunity to try some fun pieces from the Rebecca Michaels summer collection. Since I complained about my issues with headbands staying on my head, I also got to try their Violet Love headbands.  "The Ukrainian" didn't hesitate in throwing one on, and I think he said he looks like Rambo in it. Anyway, I'll start with my experience with the headbands .  They are very soft and actually look SUPER cute on!  They also cover a large portion of the top of your head, so those little fly-aways don't come drooping down.  Or is that just me?  My hair is normally cut in layers, so I do experience this quite a bit. Unfortun